Anabolic Cooking Cookbook
This is the cookbook that will teach you how to make your own mouth-watering meals that will once and for all give you the opportunity to get the results and the body you deserve!
This book is packed with
more than 200 "Anabolicious" recipes that are:
- Absolutely Delicious
- Designed to Enhance Muscle Building
- Promoting Fat Foss
- Healthy for you and all your family
- Easy to make and that you can prepare in minutes
Anabolic Cooking will turn you into the cook you never thought you could be…Whether your goal is to build lean muscle mass, lose body fat, stay fit, perform better or simply be healthy, this cookbook is a must-have in your kitchen!
The Complete Nutrition & Cooking
Quickstart Guide
The Complete Nutrition and Cooking Guide is loaded with precious information that you must know about bodybuilding and fitness and to master the art of cooking for real results.
It is called "Quick Start" because I wrote this book in a very simple manner and will allow you to get started in no time…
In the Complete Quick Start Guide, You will learn:
- Exactly What's in your food and what to look for
- The anabolic cooking and nutrition fundamentals
- How to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary
- Tips to prepare a week's worth of meals in 3 hours or less
- The tactics and secrets of post-workout nutrition
- My top money saving and grocery shopping tips
- How to build your Anabolic Cooking Kitchen
- How to manage your cheat meals effectively
Everything you need to know to be successful with your nutrition is covered in this book!
Anabolic Cooking Meal Plans
"Eat more,more and more!" I am sure you have heard it a thousand times before from your local gym "experts". But nobody has shown you exactly what to eat and in what amounts!
These complete "no-brainer" meal plans will give you a sample of what to eat gain lean muscle mass or lose body fat and examples that will help you to design your own meal plan using your favorite recipes, all that backed up my best nutrient breakdown strategies for muscle gains or optimum fat loss.
You will find meal plans ranging from 1200 up to 5000 calories. With these
Lean Muscle Gains Meal Plans and
Optimum Fat Loss Meal Plans, I can guarantee you that it will be the best tasting "diet" you will ever come across!
The Optimum Maximizer Advanced Calorie Calculator
Eating the right amount of calories and have the right nutrient breakdown is critical to achieve muscle mass gains or lose body fat.
That's why I have created this easy to use calculator. Just enter your details and my "Optimum Maximizer Calorie Calculator" will do the rest.
Calculating your resting metabolic rate, caloric cost of activity or thermic effect of food can be very confusing. I have programmed this calculator with very advanced formulas that I will give you the most precise results and numbers specific to you, your body and activity level.
Anabolic Cooking Training And Food Log
It's a proven fact that
keeping a journal and logging your experience with any nutrition plan and training program increases success rates and overall results exponentially. Literally everyone I know who has a made a dramatic change to their body has done this. This workbook makes the whole “recording” process easy with daily log sheets. A very valuable tool when it comes to getting the most out of your nutrition and training.
The Ugly Truth About Supplements
It's the ugly truth: most supplements don't work and are overhyped! But behind all the BS, there are some legit supplements that actually do work.
In this exclusive report you'll learn all the dirty tricks supplement companies use to steal your hard earned money. Also, I will give you access to my own supplements collection to see what supplement (even exact brands) I personally use to build more muscle mass, burn fat and stay healthy.
Unlimited Updates For Life
We're always working at improving our products and Anabolic Cooking is no exception. I'm dedicated to make sure you'll always remain up to date! Whether updates are made in 6 months, a year of even 10 years from now… it's still free for you.